Since Jessica Simpson first entered the American consciousness with her first single, "I Wanna Love You Forever," in 1999, she has morphed from country-tinged teen singer to her current status as a ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

At its peak, the Atkins plan was more than a diet: It was a lifestyle. Lured by the prospect of getting skinny while eating steak, Americans turned a regimen that emphasized protein and eliminated ...

Are you looking to improve your health and have a good fitness routine in place but don’t know what to eat? With so many diet ...

America has an epidemic of obesity. Right now, it's all the rage to fight the battle of the bulge with a low carbohydrate food plan that cuts pasta, grains, bread and more. And there's no low-carb ...

Confused about keto diet vs Atkins, and which low-carb diet is potentially better for health? Here's what two registered dietitians have to say. But for those of us old enough to remember the early ...