Fitness technology floods today's market, leaving many wondering which devices actually deliver results. As someone who's ...

With the rising popularity of home wellness routines, at-home massage devices have become essential for managing stress, muscle soreness, and everyday tension. Whether you’re dealing with neck pain ...

During times of emotional duress, many people treat themselves to a spa service, like a hot-stone massage or a 50-minute facial. But in the current climate, and the chiropractor out of the question, ...

We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...

If you’ve ever seen someone rolling around on a foam roller at the gym or heard your friend talk about pummeling their sore muscles with a massage gun, then you might wonder what sets the two recovery ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

If you’re searching for relief from tight muscle knots, a trigger point massage could be just the solution. Targeting knots or ‘trigger points’ in your body, a trigger point massage helps to soothe ...

KINGSTON — Christine Mooney is the owner and school director of the NEPA School of Massage, which has just taken up a new space in the New Bridge Center at the corner of Pierce Street and 3rd Avenue.

BRYAN, Texas (KBTX) -White Elm Wellness Institute & Training Spa is now open and providing educational training in the fields of massages and esthetics. A big reason behind why Hanna Hayes Hart, owner ...