Managing high blood pressure is a crucial health priority, and exercise plays a key role in keeping it under control. Dr. Sudhir Kumar, MD, a senior neurologist at Apollo Hospitals, recently ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When large populations are studied, the people with blood pressures of 110/70 or less have the healthiest arteries—which contributes to healthy hearts, brains, and kidneys. Heart attack prevention ...

Your morning habits affect your blood pressure. Start your day phone-free, outside and with some deep breaths to help your blood pressure. Also try following the DASH diet, moving daily and limiting ...

Dear Doctors: I have read that for an accurate blood pressure reading, you should first sit in a comfortable chair with no talking or distractions for at least five minutes. But my doctors all slap on ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...