The kneeling basketball throw is part of the Candidate Fitness Assessment for US Service Academies. Here's why—and how to do ...

Army Col. Lawrence Doane, commander of the 260th Special Purpose Brigade, and Command Sgt. Maj. Scott McKennon, command ...

You don't need a gym or weights for this intense, effective training program.

Austin Melendez, a competitor in the Top Intelligence 2024 competition, performs the sandbag toss during the Expert Physical ...

Fire through this 15-minute bodyweight workout for a serious full-body burn.

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...

The U.S. Army has just announced a new Combat Field Test, a seven-event sequence designed to test physical readiness for modern combat. This is different ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

The U.S. Army is rolling out a new age and gender-neutral Combat Field Test requiring frontline troops to complete seven events in 30 minutes wearing full gear.

The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles. In a significant shift, the new fitness standards will be the same for men ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...