New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.
Drawing on decades of research, a comprehensive analysis found a measurable difference in anxiety risk, particularly among ...
There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.
New research reveals that while single adults with social anxiety engage in sex at typical rates, these interactions are not followed by the usual "morning-after glow" of positive emotions seen in ...
Hyperarousal plays an important role in mental disorders. It influences the severity of insomnia, depression, anxiety, ...
Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...
A new review of multiple studies suggests that regular physical activity can significantly lower anxiety and depressed moods ...
Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...
Don’t be afraid to be anxious.
As humans grow older, their emotional stability and sleep patterns can change significantly. For instance, some past studies ...
Statistically significant (p<0.0001) and clinically meaningful improvement in Hamilton Anxiety Rating Scale (“HAM-A”) of ~10 ...
Tax anxiety refers to the intense stress associated with filing taxes, owing money, or facing consequences. It isn’t a formal ...