Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Hip strengthening exercises after 55, with expert quotes from a PT and hip surgeon. Try these 6 daily moves for strength.

You may be able to walk as usual from a couple of weeks to about 3 months after hip replacement surgery. Recovery depends on factors like your overall health, your physical activity, and sticking to ...

Hip preservation surgery focuses on maintaining optimal movement of your hip joint. We are here to help you keep your quality of life in spite of hip pain or hip joint degeneration. At University of ...

For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill moved to Lake Tahoe in 1985 after landing a ski coaching job at Heavenly ...

George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He also loves biking, hiking, mountain climbing, dirt bikes, and motorcycles.