Sit-ups can be an effective exercise to strengthen your abdominal muscles. You may feel a burning sensation during your abdominal workout, or soreness a day or two following exercise, known as delayed ...

Care for a pulled abdominal muscle at home with rest, ice, and over-the-counter pain relievers. See a provider for severe or continued pain to discuss physical therapy or, possibly, surgery to treat ...

Your abdominal muscles surround your trunk between the rib cage and pelvis and keep your abdominal organs safe. Your core abdominal muscles also support your trunk and allow movements while keeping ...

An abdominal muscle strain is an injury that happens when muscles in your stomach area stretch too much or tear. You might also hear it called a pulled stomach muscle. Anyone can strain a stomach ...

You may have had that experience of waking up the day after an intense ab workout with aching abdominal muscles. The good news is that it may mean you’re getting stronger. The bad news is that, well, ...

Everyone experiences stomach or abdominal discomfort or pain at some point. It can be as harmless as the need to pass gas. It can also be a symptom of an illness. And sometimes it’s difficult to know ...

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ...

A strong core means stability, fewer injuries, and better posture and balance during exercise. While you might be familiar ...

It’s normal for pregnant women to experience separation of the parallel muscle band of the anterior mid-abdominal wall known as diastasis recti abdominis (DRA) — about two thirds of mothers-to-be do.