Let’s begin with a yoga lesson. You can do this. Yes, you can, even if you think you’re less flexible than a hockey stick. That includes you too, the guy who’s swearing you’ll never do yoga because ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

This column was originally published in the Aug. 9, 2001, Chanhassen Villager. For a long time now, I’ve been thinking about taking a yoga class-even after playing a trivia game in which yoga was the ...

At age 99, Tao Porchon-Lynch can bend and twist with the best of them, the MetroWest Daily News reported.Recognized five years ago as the world’s oldest yoga teacher, Porchon-Lynch has devoted much of ...

I was on the Carnival Vista, Carnival Cruise Line's first ship to sail in the US since the pandemic started. The activities on the ship were nearly identical to those on a pre-pandemic cruise, ...

Creating a yoga practice is a distinctly human art—so we asked ChatGPT to give it a try. The results were a study in the limitations of AI.

A yoga teacher training (YTT) is a bucket list item for many. Whether the goal is to teach, improve your practice, gain more understanding of the underlying philosophies, or some combination of all of ...