It’s 8 o’clock on a Saturday night and I’m standing in my pajamas on the third floor of a nondescript office building in Beverly Hills waiting for a man dressed in white to clear my energy with sage.

We asked experts about the health benefits of listening to gongs, chimes and crystal bowls. By Nicole Stock As the sun set over the Pacific Ocean, the beach cool against my back, a voice invited me to ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. I drove up to my first sound bath experience not knowing quite ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...

Scientists have long debated how we perceive the absence of sound waves hitting our ears. DrPixel via Getty Images From the roar of a crowd to the quiet of a library, sound and silence might seem like ...

Consider, for your listening pleasure, the next frontier in sonic miracles: so-called “audible enclaves,” where only you can hear a sound without disturbing anyone else in open space — no headphones ...

In auditory illusion tests, people perceive silence as a form of sound, just as Simon and Garfunkel suggested. By Bethany Brookshire The hush at the end of the musical performance. The pause in a ...

If you’re like me, a little project that’s mostly for fun can also serve as stress therapy. This one is actually useful too! It’s a classic sound effects button box using modern technology. The heart ...

There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...