Beans are an excellent source of plant-based protein, usually containing around 15 grams per cup when cooked. The Recommended ...

Find out which of the foods in your diet may not be providing adequate protein content. Consider swapping them or modifying for better results.

We all know how important protein is for health, especially when it comes to either losing weight, building muscle, or just ...

Switch from ground beef to lentils, fresh to frozen vegetables and chicken breasts to whole chickens to save thousands ...

While medical professionals say the high-protein craze might not be for everyone, dieticians are offering some tips on how to ...

Some sources of protein are not worth your time, energy and money. These are six you can skip at the store for something better.

Upcycled barley protein is made from a byproduct of the beer brewing process. It's comparable to other proteins on some ...

As new Dietary Guidelines for Americans loom, beans have become an unexpected hot topic. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the ...

The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last year, according to new research from Minnesota-based food corporation Cargill. And social media ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...