March 7 is National Cereal Day — which feels like a holiday invented by someone who has never met a child. In many homes (including mine), cereal is already doing a lot of heavy lifting. But not in ...

Cereal is one food that has woven itself into most of our everyday lives. It shows up in rushed weekday mornings, slow weekend breakfasts, late-night snacks and childhood memories. Its prevalence ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...