Jodie Comer’s Personal Trainer Reveals Her Exact Core Workout Including the 100-Rep Ab Challenge

Jodie Comer showcased her strong abs at a cocktail party – here, we share a 100-rep ab workout from her trainer David Higgins ...
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Trainer shares 100-rep full-body workout for seniors

100-rep plan detailed: Trainer Janet Osbourne’s workout includes six exercises targeting major muscle groups, performed for 1–3 circuits based on time and capacity. Benefits for daily life: Routine is ...
Women's Health

Jodie Comer shows strong core – her PT reveals the 100-rep ab challenge he recommends

‘I do Pilates with my trainer David Higgins,’ Jodie, 33, previously told the NY Times. ‘He’s in London, so we just do a FaceTime call. I need someone to make sure I’m not slacking.’ The good news? You ...