The UN declared December 21st as World Meditation Day, recognizing its benefits for well-being. Experts emphasize ...

World Meditation Day, observed on Dec 21st each year, offers a unique opportunity to reflect on the power of meditation in ...

The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global ...

The U.N.’s World Meditation Day begins on Dec. 21, marking a global initiative to promote well-being, peace and mindfulness ...

Roopdhyan meditation, as revealed by Jagadguru Shri Kripalu Ji Maharaj, provides spiritual fulfillment alongside physical and ...

World meditation day falls on 21st December, celebrate by building a successful meditation practice for lasting mental ...

Tension has become an unwelcome companion in our hectic world. From the daily grind of work to the endless scrolling through ...

Meditation enhances sensitivity and consciousness towards oneself, others, and the environment. It promotes mindful awareness ...

For several people, coping with trauma is very difficult. Trauma tends to affect the mental health as well as the physical ...

As a Meditation Guru and a Wellbeing Expert promoting Meditation for almost 20 years, I am delighted to share that December ...

Daily meditation boosts mental and physical health, improves productivity, enhances emotional well-being, reduces stress, and ...

Following the United Nations Assembly's declaration, supported by India, to celebrate the 1st World Meditation Day on ...