"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Ask any fitness expert what the best stretch for longevity is, and they'll tell you about the "World's Greatest Stretch." ...

The pursuit of health, vitality, and longevity is no longer just about avoiding disease—it’s about thriving at every stage of ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

One of the most iconic groups of modern R&B, Jagged Edge — Richard Wingo, Kyle Norman, lead singers (and identical twins) ...

The summit will take place in the context of the 2025 Jubilee in a meeting that will bring together scientists, Nobel ...

Discover the secrets behind a long-lasting, loving relationship. Meet Norma 'Raawiya' Thomas and Angela 'Mayasa' CeZar Obike, who have thrived for 34 years.

Bryan Johnson, a longevity guru who has spent millions to reverse his age, shared with BI his spread for Super Bowl LIX.

The intersection of longevity science and decentralized finance (DeFi) represents an exciting frontier in Web3’s growing influence on healthcare.

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...